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Introduction to Yoga
with Jenna Pritchard, M.S., True North Yoga & Wellness

Categorized as: Health & Wellness
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Description:

What is yoga all about?

Join us for a free introduction to basic yoga techniques and poses, compliments of True North Yoga & Wellness. Learn about the many health benefits of regular, gentle exercise like yoga and see if yoga is something you'd like to fit into your wellness routine.

Wear comfortable clothes that ou can stretch in and a towel or yoga mat if you have one.

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